About me

With over 20 years of experience working with youth, a Bachelor’s from Concordia University, and a Master’s in Mental Health from TÉLUQ University, I bridge school-based experience with technical expertise. I currently work in intervention at a local high school, supporting teenagers navigating challenges such as anxiety, depression, ADHD, autism, and emotional overwhelm.

Beyond my professional role, I volunteered for five years at a crisis prevention hotline, gaining hands-on experience in immediate mental health support. My work has been recognized publicly, including a feature on TVA News.

I have contributed to research projects serving diverse communities—Indigenous populations, various religious groups, and gender-diverse populations—ensuring an inclusive and culturally sensitive approach.

I am also certified in grief counseling and suicide prevention, equipping me with specialized tools to support teens and families through some of life’s most difficult moments.

My approach is compassionate, direct, and human.

For teens: this is a space where you don’t have to pretend you’re okay.

For parents: this is a space where you don’t have to have all the answers.

Healing begins with feeling seen.

I work with parents and couples who want to strengthen communication, rebuild trust, and create emotional safety at home. Whether you’re navigating conflict, co-parenting stress, or feeling disconnected from one another, our work focuses on understanding before reacting, connection before correction.

Families don’t fall apart overnight — and they don’t heal overnight either.

You don’t have to figure this out alone.